Excellence is an art won by training and habituation.
We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly.
We are what we repeatedly do.
Excellence, then, is not an act but a habit.
-- Aristotle
Shoveling snow is a great workout. Don't forget to use your legs!!! Track starts Friday make sure you turned in all your paper work. I'm already thinking of all new workouts. Be afraid! Be very afraid!
HappyBirthday,Mole!
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