Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. -- Aristotle
Friday, April 17, 2009
HOLMDEL RELAYS - FRIDAY NIGHT
GREAT JOB GIRLS!! It was great to see everyone at the track helping out and hanging out and cheering on the relays. I know it helped the girls running to hear everyone screaming. We started with an awesome performance by the "Little" Little. Katie had an awesome performance in the Frosh Mile and placed second against all the school present. The 4x1 followed with another awesome race and another 2nd place. Paula, Alyssa, Dorrie, and Emily turned in some blazing splits and finished with a 51.7 which is one of the fastest 4x1 times we have run in the last few years. The DMR struggled a little, but Jill turned in a PB 800 split and Rachel continues to prove she is serious about running this spring with an awesome 400 leg. Get some rest and refocus for tomorrow. Eveyrone should be at the track by 8:30AM. Weather is going to be beautiful, lets set some new PB's and maybe break a few records!!! And lets deifinitely beat some people!!!!!!!!1
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60 seconds; 17 feet. do it.
ReplyDeleteCole you forgot to call her "the Terrible." :( Also, you smell like poop!
ReplyDeletegood luck Paula and everyone else running tomorrow! :)